Jay Longden Presence and Purpose Blog

Latest Posts by Jay Longden
🎵 Don’t Let the Music Die Inside of You 🎵
19.07.2025
There’s a quiet song inside each of us. A rhythm, a calling, a passion that beats to the unique drum…Jay Longden
👣 Walking in Someone Else’s Shoes: The Key to True Understanding
19.07.2025
Imagine slipping off your own well-worn shoes and stepping into someone else’s for a while. Not just to see how…Jay Longden
Boost Your Mood: The Marvelous Benefits of Eating Healthy and Exercising
18.07.2025
Feeling like a couch potato? Let’s talk about how munching on kale and busting out those burpees can transform your…Jay Longden
🌀 What Is Impermanence?
17.07.2025
Impermanence—Anicca in Pali—is one of the central truths in Buddhist thought. It is the understanding that all conditioned things are…Jay Longden
Understanding Personality Testing: A Pathway to Better Relationships and Communication
17.07.2025
Over the years, I’ve certainly waltzed through my fair share of personality tests and profiles. As a medical representative, these…Jay Longden
The Transformative Power of Gratitude: Why and How to Practice It Every Day
03.06.2025
Jay Longden - Life Coach The Transformative Power of Gratitude: Why and How to Practice It Every DayJay Longden